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Sep 30, 2005
Diet? What Diet?!?!

So I REALLY suck at posting daily.. sorry just not possiable with a new wee one but I do keep track of stuff off line to update with.

WEIGH DAY WEDNESDAY -> 178 lbs. 15 lbs Lost Thus Far


Exercise from Thursday September 29, 2005
Walked prolly a mile and half (What!?!) I'm exhauseted!!!

Food Intake
Thursday 9.26.05
Breakfast: 4C Black Coffee, egg whites/cheese omelette, Lunch: A Taco.. a FLIPPIN Taco!!!, Dinner: Nothing I Forgot to eat

Exercise from Friday September 30, 2005
Nothing Yet but plan to do Tae Bo today and Walk

Food Intake
Friday 9.30.05
Breakfast: 4C Black Coffee


Post-> I have NO excuse for not exercising other than I'm living off of 3-4 hours of sleep a day. I am however becoming obsessive compulsive with the scale. I weigh myself at least twice a day.. and I'm getting angry because I'm stuck between 178 - 179 lbs. *Grunts* Maybe next week the numbers will be smaller????? 





BethanyisLost @ 07:19 am | Make a comment

Sep 27, 2005
I went on a diet, swore off drinking and heavy eating, and in fourteen days I had lost exactly two weeks.

I didn't post yesterday again.. bad me.

Exercise from Saturday Monday 26, 2005
NOTHING! I did nothing... =0(

Food Intake
Monday 9.26.05
Breakfast: 3C Black Coffee, Lunch: Nothing, Dinner: Grilled Chic Sandwich w/lettuce

Exercise from Tuesday September 27, 2005

Food Intake
Tuesday 9.27.05
Breakfast: 4C Black Coffee,Lunch: , Dinner:

Post -> I think I'm stuck! I have weighed myself EVERY morning and it still says 178 lbs. WTF???
 
You see things; and you say "Why?" But I dream things that never were; and I say "Why not?"
 



BethanyisLost @ 07:19 am | Make a comment

Sep 25, 2005
Success is my only option, Failure's not

I didn't post yesterday.. bad me.

Exercise from Saturday September 24, 2005
Walked for 40 minutes

Food Intake
Saturday 9.24.05
Breakfast: 3C Black Coffee, Lunch: Grilled Chic Sandwich, Dinner: None + 8 Beers *oops*

 Exercise from Sunday September 25, 2005

Food Intake
Sunday 9.25.05
Breakfast: 4C Black Coffee,

Post -> I haven't eatten dinner in two days. IN fact I haven't been eatting much period. Not because I want to.. but because I'm just NOT hungary. I know that's not healthy. But the thought of any food lately just turns my stomach. I am so tired that I can barely function let alone think lately. I didn't exercise yesterday because Adam was home and we were so busy. But we did walk everywhere and all else.. so I accounted that for 40 minutes of walking. Does that count? I've been weighing myself each morning around the same time - I'm stuck I think - it keeps reading either 179 or 180. I'm trying NOT to get discouraged. Saturday I actually forgot to eat dinner because I had a break from the kiddos and well, Adam and I celebrated and got a little tipsy. First time for me in a year! LoL. I felt icky all day yesterday though. Argh.
 
"The longest journey begins with just one step!"





BethanyisLost @ 08:25 am | Make a comment

Sep 23, 2005
You may delay, but time will not.

Exercise from Friday September 23, 2005
20 Minute AM walk with Remington

Food Intake
Friday 9.23.05
Breakfast: 3C. Black Coffee, Lunch: Bowl of Rice Krispies w/ 1% Milk, Dinner: None

Post--> I'm rather tired this morning because I was up all night with the baby again. But I went out for a nice 20 minute rather fast paced walk with Remington. He's a BIG dog so I have to power walk to keep up with him, which is good. I actually broke a sweat. So it's only 9:45am est ... I will post more tonight. Again - I hopped on the scale this morning and it said 180 lbs. ?? Like I said no definates until next Wednesday.. wish it would hurry up and get here.  

"You're never beaten until you admit it."




BethanyisLost @ 09:43 am | Make a comment

Sep 22, 2005
You must do the thing you think you cannot do.

Weekly Weigh In - Wednesdays
Present Weight: 182.5
Total Loss Thus Far: 11.5 lbs
*Weighed myself this AM and it said 178lbs.. is that possiable?*

Exercise from Wednesday 9.21.05
20 Minutes Belly Dance
20 Minutes of Advanced Tae Bo
15 Minutes lower-upper body toning
20 Minutes Strip Tease Areobics
2 Miles walked

Exercise from Thursday 9.22.05
20 Minutes of Advanced Tae Bo
-- Will Do More Later --

Food Intake
Wednesday 9.21.05
Breakfast: 3C. Coffee Black, Lunch: 1/2 cup tuna no mayo, Dinner: 5 Perogies w/Lowfat SC
Thursday 9.22.05
Breakfast: 3C. Coffee Black- 1 Peach, Lunch: Grilled Chicken Sand on WW bread, Dinner: 4 Chicken Wings & one SMALL slice of pizza

Post----> So today is day #2. First weigh in was Last wednesday before leaving the hospital - I was 193 lbs - the heavist I've ever been other than what I gained with this last pregnancy weighing in at 210 before he was born. Amazingly between last wednesday and this wednesday I lost 11.5 lbs bringing me to 182.5 - however I realize that I will be loosing quite a few pounds than it will taper off to nothing. However - my prepregnancy weight being 180 lbs I'm 2.5 lbs shy of it and that feels pretty good for 7 days. I jumped on the scale this morning and it said 178 lbs.. is it lying to me? Perhaps - I'm not recording anything until next Wednesday. I'm exercising as much as possiable, moving around as much as possiable, and living off of 3 hours of sleep a day. How Fun! Gotta love kids. For a good rant. My husband of 7 years I can't understand. I don't know if it's intentional for him to say this things or what he's thinking. But he's constantly making remarks about me needing to loose weight, how I am going to die if I don't do something now, how big my butt is, flabby my stomach is (I just had a baby 7 days ago for crying out loud!)... and well all in all it's REALLY discouraging. I almost feel ashamed to eat around him, I deny dinner with him, I deny snacks, drink nothing but water and just mind my own P's and Q's. Sad isn't it? My goal weight is 125 lbs - which is healthy for my med 5'3" frame - however - my husband said 100 lbs would be perfect. *Gags* I would look emaciated not to mention I haven't weighed 100 lbs in who knows when... at 14-15-16 I was between 110 and 125 lbs. Get Real is my reply. But it does hurt my feelings - I'm trying SO hard not to allow these things to discourage me or bring me down. But it's hard when I look into the mirrar and see that "Flabby belly with stretch marks", that "Big butt"... "those big thighs".... I can do this!! I Know I can with or without his support. I can! And I will!
So that's today's lovely rant. How about an inspirational quote?

"You must begin to think of yourself as becoming the person you want to be."




BethanyisLost @ 10:57 am | Make a comment

Profile


BethanyisLost

Name: Amanda
Age: 23
Status: Married
Children: 2 Boys
Location: NY,USA
BW: 193 lbs
PW: 178 lbs
GW: 125 lbs
BMI: 31.5 (-1)
Plan: Atkins
Activities: Walking, TaeBo, Yoga
Loss To Date: 15 lbs

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